Introducing Our Teachers
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Welcome Srishti Adappa
Jitendra Gupta said in Introducing Our Teachers:
Welcome Srishti Adappa
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Hello Everyone, Meet Deepshikha
Deepshikha is a yoga practitioner from Dehradun, Uttarakhand, with a Master’s in Yogic Sciences, 200-hour and 300-hour certifications, and credentials as a Yoga Therapist. She has also completed the Inner Engineering Program with Isha Foundation.
With 7 years of practice and 5 years of teaching experience, including 2 years in Dubai, she supports clients with chronic pain, lifestyle disorders, stress management, weight loss, and prenatal/postnatal care.
A mountain lover and nature enthusiast, she believes in simple living, humility, and conscious wellbeing.
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Hello Everyone, Meet Srishti
Srishti is a Doctor in Naturopathy and Yoga with a strong focus on therapeutic and clinical yoga. She blends traditional yogic practices, meditation, mudras, pranayama, and natural healing principles to design meaningful, result-oriented sessions.
A lifelong learner and creative soul, she enjoys painting, crafts, music, and traveling. She believes wellness extends beyond the mat into the way we live, express, and connect in everyday life.
Siddharth Singhal Thank you so much
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Hello Everyone, Meet Deepshikha
Deepshikha is a yoga practitioner from Dehradun, Uttarakhand, with a Master’s in Yogic Sciences, 200-hour and 300-hour certifications, and credentials as a Yoga Therapist. She has also completed the Inner Engineering Program with Isha Foundation.
With 7 years of practice and 5 years of teaching experience, including 2 years in Dubai, she supports clients with chronic pain, lifestyle disorders, stress management, weight loss, and prenatal/postnatal care.
A mountain lover and nature enthusiast, she believes in simple living, humility, and conscious wellbeing.
Welcome Deepshikha J
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Hello Everyone, Meet Urvashi
With 800+ hours of training in Hatha, Ashtanga (Primary Series A), Iyengar, Anatomy, and Prenatal Yoga, she transforms movement into medicine.
She specializes in therapeutic care for back pain, diabetes, thyroid, and women’s health, offering sustainable support for every body. Her classes emphasize breath, alignment, and mindful movement, creating a safe space to reconnect with inner strength.
Outside of teaching, she enjoys travel, art, and dance.
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Welcome Urvashi
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Hello Everyone, Meet Annie
Annie is a yoga teacher with a master’s degree in Yogic Science and Alternative Therapy and a certification from the Morarji Desai National Institute of Yoga.
Her journey began with dance and later included fashion modeling, before yoga evolved from a practice into her true purpose. With three years of teaching experience, she brings discipline, awareness, and mindful movement into her sessions, guiding students toward holistic wellbeing. 🧘
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Hello Everyone, Meet Gunichha
Gunichha is an internationally certified yoga instructor (900 hours) from The Yoga Institute, based in Navi Mumbai. She is also an Engineer and MBA graduate with corporate experience.
A trained Bharatanatyam dancer currently pursuing Kathak, she blends discipline and creativity into her yoga practice. Passionate about nature, she also founded an eco-conscious brand offering plastic-free everyday essentials.
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Hello Everyone, Meet Jaison
Jaison is a yoga teacher from Kerala who transitioned from a legal career to pursue his passion for yoga. With four years of practice and two years of teaching experience, he holds a 500-hour Teacher Training in Ashtanga Vinyasa and Vinyasa Flow from Rishikesh, along with a PG Diploma in Yoga Science focused on traditional Hatha Yoga.
He is passionate about exploring the deeper dimensions of yoga and guiding students toward physical and mental well-being. Outside the mat, he enjoys singing and playing the guitar.
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Hello Everyone, Meet Ritesh
Ritesh is a yoga practitioner with over 10 years of experience in yoga. He holds a 200-hour Yoga Teacher Certification from Sivananda Yoga Vedanta Ashram and teaches with the intention of helping people live more conscious and mindful lives.
Beyond yoga, he enjoys playing the guitar and creating music—his ways of expressing creativity and staying connected with life.
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Hello Everyone, Meet Kashish
Kashish is a certified yoga instructor with a bachelor’s degree in journalism and mass communication, a PG Diploma and master’s in yoga, and a Diploma in Nutrition and Dietetics. She has also completed a 200-hour Teacher Training Course from Vinyasa Yoga Ashram and holds specialized training in Prenatal and Postnatal Yoga. With 3–4 years of teaching experience, she works with students across different age groups. Passionate about yoga and holistic wellness, Kashish also enjoys traveling and exploring new cuisines.
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Hello Everyone, Meet Pooja
Pooja is an experienced yoga practitioner with over 9 years of expertise in therapeutic yoga, pain management, prenatal and postnatal yoga. She is skilled in Ashtanga yoga, power yoga, meditation techniques, and pranayama, helping individuals improve their overall physical and mental well-being. Through her sessions, she focuses on creating a balanced and holistic approach to health for people of different age groups.
Beyond yoga, Pooja enjoys reading books and dancing, which reflect her love for creativity, learning, and self-expression.
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Hello Everyone, Meet Nandan
Nandan is a dedicated yoga practitioner who has completed a 300-hour Multi-Style Teacher Training Course from Rishikesh. With over 2.5 years of teaching experience, he is passionate about guiding students toward better physical health, mental clarity, and overall well-being through yoga.
Beyond his yoga practice, Nandan enjoys high-altitude trekking, running, and reading books on spirituality, which reflect his love for adventure, self-discipline, and inner growth.
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Hello Everyone, Meet Aarushi
Aarushi is a dedicated yoga practitioner with 7 years of personal practice and 3 years of teaching experience. She holds a bachelor’s and master’s degree in yoga, along with a 200-hour Teacher Training Course and a Foundation Course from the Morarji Desai National Institute of Yoga. She is passionate about helping people improve their physical and mental well-being through yoga.
Outside the mat, Aarushi enjoys cooking and experimenting with new dishes, reflecting her creative and joyful approach to life.
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Hello Everyone, Meet Radhey
Radhey is a dedicated yoga therapist and holistic health practitioner with M.Sc. in Yoga Therapy, a Bachelor of Naturopathy & Yogic Sciences (BNYS), and a 200-hour Yoga Teacher Training certification. With over 6 years of teaching experience, she specializes in therapeutic yoga, pranayama, meditation, and holistic lifestyle practices, helping individuals enhance their physical and mental well-being. She is passionate about preventive health and stress management. In her free time, she enjoys traveling and exploring different cultures.
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Hello Everyone, Meet Vidushi
Vidushi is a yoga practitioner with 10 years of practice and 4 years of teaching experience. She has completed 500+ hours of Yoga Teacher Training, a Yoga Instructor Course from S-VYASA, and is currently pursuing an M.Sc. in Yoga Therapy.
She has worked with 100+ students, helping them build strength, flexibility, stamina, and mobility, while also supporting those dealing with stress, anxiety, and low mood through yoga, breathwork, and mindful movement.
Her classes are energetic, structured, and practical, focused on steady progress without pressure.
Outside yoga, she enjoys exploring new places and reading.
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Hello Everyone, Meet Aldren
Aldren is a full-time yoga teacher and practitioner with over 8 years of experience, including 8 years at an ashram in Mysore. He is Level 2 certified in Ashtanga and Hatha Yoga, an E-RYT (Experienced Registered Yoga Teacher), and is currently pursuing YACEP with his ashram.
He follows a traditional teaching approach focused on building immunity and supporting overall well-being. His expertise spans therapeutic yoga, weight management, strength and flexibility, autoimmune conditions, breathwork, and dynamic meditation, catering to diverse goals.
Outside of yoga, he enjoys meaningful discussions, solo bike trips, and exploring food.
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Hello Everyone, Meet Aldren
Aldren is a full-time yoga teacher and practitioner with over 8 years of experience, including 8 years at an ashram in Mysore. He is Level 2 certified in Ashtanga and Hatha Yoga, an E-RYT (Experienced Registered Yoga Teacher), and is currently pursuing YACEP with his ashram.
He follows a traditional teaching approach focused on building immunity and supporting overall well-being. His expertise spans therapeutic yoga, weight management, strength and flexibility, autoimmune conditions, breathwork, and dynamic meditation, catering to diverse goals.
Outside of yoga, he enjoys meaningful discussions, solo bike trips, and exploring food.
welcome onboard
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Hello Everyone, Meet Sowjanya
Sowjanya is a yoga practitioner with 10+ years of experience and 5+ years of teaching. She holds multiple yoga certifications, including 300-hour TTC, Yoga Wellness (Ayush Ministry), YIC (SVYASA), Meditation, Therapy, Face Yoga, and Iyengar Yoga, and currently practices Ashtanga Vinyasa.
She helps students build strength, flexibility, and manage conditions like sciatica, varicose veins, frozen shoulder, hormonal imbalance, and weight management through a holistic approach.
Beyond yoga, she is a freelance host, former news presenter (Udaya TV & Suvarna News), and a voice-over artist for Kuku FM and Pocket FM. She also enjoys pencil sketching.
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Hello Everyone, Meet Hyndavi
Hyndavi is an Advanced Yoga Instructor with a 900-hour certification, specializing as a Prenatal Yoga Therapist with one year of experience and a Garbha Sanskar Coach. She is passionate about promoting overall well-being through yoga and creating a calm, positive space for her students.
In her free time, she enjoys singing and experimenting with healthy recipes, keeping her inspired and balanced.
